Information to be updated

We offer many programs to suit different ages and skill levels. There are three main types of programs:

• Synchro Stars Recreational Program
• Mini-Synchro Pre-Competitive Program
• Competitive Program (Provincial Level)

Synchro Stars recreational program:

The Synchro Stars program is intended to give participants an introduction to the sport of synchronized swimming. We have combined some of the essential skills with Synchro Ontario's Trillium Program

Our classes run for one hour, once a week, for nine weeks. Each lesson your daughter can expect to participate in stretching, warm-up, review and practice, learning new skills, routine development, and a variety of games and activities 

We have developed the Synchro Stars program with the LTAD (Long Term Athlete Development) model in mind. The program addresses each of the 5  Basic S's of Training and Performance: Strenght, Stamina, Suppleness, Speed and Skill. In addition we havve added a 6th S: Social, as teamwork is so key in synchronized swimming.

Swimmers in our recreational program work through Synchro Ontario's Trillium
and Pansy Forbes Awards program.  They will learn a variety of synchro
basics and work on a short routine.  On the last day of classes swimmers
will be tested and will perform their routine for the parents. 
 

At the end of each session there is a test date. Successful swimmers receive a pin and certificate for each level. The registration fee covers the cost of one test for the session. Your daughter will also receive a report card from her coach with the skills that have been learned throughout the session, feedback, and suggestions for the next steps. 

The cost of our nine week program is $115.00, which includes the test fees.

To register for our recreational program please visit the Registration section.  For further information please contact us or call the hotline at 416-410-3819.

Mini Synchro

This season we are very excited to be offering a "Mini Synchro" program.  This special introduction to competitive level is for swimmers under 8 years of age who are interested in synchronized swimming.  The program will run all year and will allow young swimmers the chance to learn new skills, improve their swimming ability, learn a routine, earn awards, and compete at regional competitions (with other younger swimmers).

Mini Synchro will start the first week of October.

Mini Synchro Tuesday 5:30-6:30pm
                     Thursday 5:30-7:30pm

To register, or for more information, please visit our Registration section or contact the program coordinator or call the hotline at 416-410-3819

Competitive program

The Markham Synchro Club is recognized as one of the top synchronized swimming clubs in Ontario. Our quality Recreational and Competitive programs are delivered by a highly qualified and professional coaching staff.

Our competitive program runs from September to June.  Practice schedules
vary based level from 6-14hours a week (2-3 times per week).  Our teams
compete throughout the year at the provincial level.  Tryouts will continue throughout the month of September, when athletes will be placed on an appropriate team.  After this point athletes may still join, but will be placed on an existing team.

Tier 1 and 2

Tuesdays     5:30-8:30pm

Thursdays    5:30-8:00pm

PLUS- One Saturday per month 

Tier 3

Tuesdays     6:00-9:00pm

Thursdays    6:00-9:00pm

Saturdays     3:30-7:30pm

Tier 6 Combo

Tuesdays      6:00-9:00pm

Saturdays      4:30-8:30pm

Extra routines (duets and solos) will be assigned at the discretion of the coaching staff.  These hours are somewhat flexible and will be arranged with the parents.  For a tentative schedule, please see the Practice Schedule.

Athletes will complete a variety of training programs including land, water, flexibility, mental, aerobics and other areas deemed necessary by the coaches.

Sessions will be run throughout the year on nutrition, strength training, mental training, etc., with professionals within their fields.

Swimmers will participate in a number of competitive events, demonstrations and water shows throughout the season.

To register, or for more information, please visit our Registration section, contact the program coordinator, or call the hotline at 416-410-3819.